Watch: These Dancers Are All Of Us When Beyoncé Comes On

Source: Christopher Polk / Getty

It’s the first Friday of the month, which adds to the list of things to celebrate this weekend — including Black History Month, January finally being over and Black Panther hitting theaters in less than two weeks.

Let these ladies from Capital XTRA kick off the celebrations with their epic moves (to the sounds of Beyoncé)  and you follow along, if you can.