Teenage boy enjoying listening music while relaxing lying on a couch at home.
News  |  Editor at Global Grind

Celebrate Mental Health: Here's 10 Self-Care Tips To Stay Sane

Here's how you celebrate Mental Health Awareness Month. Read 10 self-care tips to stay sane through the madness inside.

LGBTQ+ pride, woman holding a rainbow flag
News  |  Editor at Global Grind

Ditch The Summer Blues: 10 Ways to Improve Your Mental Health

As Mental Health Awareness Month begins, we want to share some practical practices to improve mental health.